How Power Up Kids Works

Fitness that feels like a game, with parents in the loop.

Teen doing high knees at home while his dad cheers from the sofa
1

Join the waitlist

Sign up now with your email. At launch, you'll create one family account and add each of your kids to it.

2

Pick a program for each kid

Build Strength, Stay Balanced, or Become Athletic , matched to where your kid is starting. Workouts are built separately for ages 10–12, 13–15, and 16–18.

3

Press play and move

Every workout is a short, guided video with a coach who shows each move step by step.

4

Earn it, and you'll see it

Finished workouts earn points, build streaks, and unlock badges. You follow their workouts and milestones from your parent dashboard, without having to nag.

THE PRACTICAL STUFF

Built for Real Life

How long are workouts?

20 to 30 minutes, so they fit before school, after school, or after dinner.

Do we need equipment?

No. Every move uses bodyweight only. Just clear a little floor space.

What device do we need?

Any phone, tablet, or computer with a browser. Nothing to download.

What if I have more than one kid?

One family account covers all of them. Each kid gets their own profile and moves at their own pace.

Ready to See Your Kid Get Stronger?

The first 250 families on the waitlist get Founding Family pricing: a reduced rate for their first year of membership.

Free to join
No payment until launch
Spots go in signup order